itslizmiu

.

.

.

easy, delicious vegan recipes

newest recipes

VEGAN SPINACH AND CHEESE TRIANGLES! (Spanakopita!!) Flakey, crispy triangular filo pastry parcels bursting with a delicious filling that is just as tasty and high in protein as the non-vegan version. Just so good for entertaining and to feed to a…

This dish is inspired by my favourite way to eat Korean rice cakes - Tteokkochi! Crispy, chewy Korean rice cakes on a stick, covered in a sticky spicy gochujang sauce! There is so much texture and big flavours happening in…

Peipa Tofu (or Pipa Tofu) is a classic Chinese dish of Fried Tofu Balls. This tofu recipe is definitely one to keep in your back pocket! It's a crowd pleaser and is one of those recipes that might even convert…

Vegan Sweet and Sour.... Popcorn Chick'n? Yep! A twist on a Chinese classic! I used Vegan Fried Chick'n's Popcorn Chick'n for this recipe and it turned out AMAZING. You could definitely make the sauce and use it to coat deep…

What is Klepon?Klepon is an Indonesian sweet also popular in Malaysia (called Onde Onde). These chewy Pandan-flavoured balls are bursting with melty coconut sugar and it's hard to stop at one! This recipe is naturally gluten-free and vegan and is an…

These Indonesian Banana Fritters (Pisang Goreng) are sweet, delicious and extra crispy thanks to an ice-cold rice flour batter! This is a super easy dessert you can whip up in less than 30 minutes - serve with some vanilla ice…

These generously filled vegan spinach and ricotta pasta shells are seriously scrummy, seriously yummy and you won't even realise it's rich in protein and greens! Feed them to any fussy eater or unknowning omnivvore and I'm pretty sure they're going…

These Korean rice cakes are a spicy, chewy popular street food which are full of flavour and texture. Swimming in a sweet spicy sauce, tteokbokki typically includes rice cakes, fishcakes, cabbage and spring onion and can sometimes be topped with…

Hotteok are Korean 'honey' filled pancakes (most of the time it's just brown sugar mixed with nuts) that are most often sold as a street food in Korea. They're filled with melty brown sugar and nuts and/or seeds with a touch…

This is be far my favourite way to eat eggplant. It's a Chinese dish that just happens to be vegan and it's so mouthwateringly delicious. Deep fried and coated in an umami and slightly sweet sauce with plenty of garlicky…

most popular

VEGAN SPINACH AND CHEESE TRIANGLES! (Spanakopita!!) Flakey, crispy triangular filo pastry parcels bursting with a delicious filling that is just as tasty and high in protein as the non-vegan version. Just so good for entertaining and to feed to a…

These Korean rice cakes are a spicy, chewy popular street food which are full of flavour and texture. Swimming in a sweet spicy sauce, tteokbokki typically includes rice cakes, fishcakes, cabbage and spring onion and can sometimes be topped with…

This is be far my favourite way to eat eggplant. It's a Chinese dish that just happens to be vegan and it's so mouthwateringly delicious. Deep fried and coated in an umami and slightly sweet sauce with plenty of garlicky…

When I was a kid on scout camp, I saw my Scout Leader doing something I thought was SUPER FREAKY. He emptied a whole jar of fruit chutney into the Cottage Pie mix he was making. Yes. Fruit chutney -…

Peking Duck pancakes were a highlight of my childhood. On anyone’s birthday we’d order Peking Duck at our favourite Chinese Restaurant in Eastwood and my Dad would always save me the crispiest piece of duck. Now I’m vegan and I’m…

Hollandaise Sauce 1/2 cup cashews ((soaked in boiling water for 1hr, then drained))1/2 cup water1 tbsp lemon juice1 tbsp apple cider vinegar1/4 tsp salt1 tsp dijon mustard2 tsp nutritional yeastturmeric ((optional - for colour))3 tbsp vegan butter1 tbsp white winea…

Now obviously, this isn’t like the best fake-egg ever, but it’s pretty damn good for how easy it is! IT IS SO EASY. 5 INGREDIENTS, PEOPLE! Inspired by JUST Egg’s new ‘folded-eggs’ which look AMAZING for all eggy brekky sandwiches,…

The Best Vegan Vanilla Cupcakes 1 cup soy milk1 tbsp lemon apple cider vinegar150g sugar1/2 cup sunflower oil2 tsp vanilla bean paste180g all purpose flour2 tsp baking powder1/2 tsp saltSTRAWBERRY BUTTERCREAM400g icing sugar200g vegan butter ((I use nuttelex original))6 tbsp…

A rich and delicious vegan stroganoff that is extremely satisfying! Nothing better than a good strog, amirite?! My favourite thing about it is that it tastes like it has SOUR CREAM in it! This recipe also uses WHOLE MUSHROOMS for…

My friend Ben made SDP following a recipe from Food.com and I loved it! I’ve made it almost 10 times now and found it works just as well using gluten-free flour and with date syrup instead. Just re-sharing that same…

Easy Vegan Christmas

ebook by liz miu

37 vegan recipes for the holiday season, 31 gluten-free or gluten-free-adaptable recipes and more!
Savoury and sweet recipes perfect for bringing to Christmas parties to impress your non-vegan friends and fam!

gluten-free recipes

Thai Mango Sticky Rice is seriously one of the most delicious desserts out there. If you haven't tried it before, it consists of sweet glutinous rice (which just means sticky rice and actually contains no gluten at all!) which is…

Hollandaise Sauce 1/2 cup cashews ((soaked in boiling water for 1hr, then drained))1/2 cup water1 tbsp lemon juice1 tbsp apple cider vinegar1/4 tsp salt1 tsp dijon mustard2 tsp nutritional yeastturmeric ((optional - for colour))3 tbsp vegan butter1 tbsp white winea…

Now obviously, this isn’t like the best fake-egg ever, but it’s pretty damn good for how easy it is! IT IS SO EASY. 5 INGREDIENTS, PEOPLE! Inspired by JUST Egg’s new ‘folded-eggs’ which look AMAZING for all eggy brekky sandwiches,…

A delicious savoury alternative to eggs in an vegan eggs benedict! Nothing like egg but scrumptious none the less. Vegan Crispy Polenta Rounds Make the night before 1 cup dried polenta/cornmeal2 cup water1 tsp salt2 tbsp nutritional yeast1/2 tbsp garlic…

My friend Ben made SDP following a recipe from Food.com and I loved it! I’ve made it almost 10 times now and found it works just as well using gluten-free flour and with date syrup instead. Just re-sharing that same…

A delicious baked frittata recipe! It it sacrilegious to make a baked frittata? I mean ‘frittata’ basically translates to ‘fried’ in Italian. WELP. I don’t know what else to call it! ‘Fat-vegan-chickpea-flour-slab’ doesn’t quite have the same ring to it.…

.

.

love my recipes?

get new recipes delivered straight to your inbox.

  • Hi, I'm Liz!

    Welcome to the blog! We do vegan and plant-based food here. Delicious recipes that are tasty, easy and nourishing for the soul. Recipes that hit the spot, you know? I’ve been plant-based for over 8 years now and love sharing my recipes with you all. Follow along on instagram for more!