itslizmiu

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the latest

Welcome to my blog!

Welcome to my blog! We do vegan food here. Delicious vegan recipes that are taste, easy and nourishing for the soul. Recipes that hit the

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Fabulous Vegan Frittata

A delicious baked frittata recipe! It it sacrilegious to make a baked frittata? I mean ‘frittata’ basically translates to ‘fried’ in Italian. WELP. I don’t

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Hi, I'm Liz!

Welcome to my blog! We do vegan and plant-based food here. Delicious recipes that are tasty, easy and nourishing for the soul. Recipes that hit the spot, you know? I’ve been plant-based for over 8 years now and love sharing my recipes with you all. Follow along on instagram for more.

check out
more recipes
on Youtube!